by Heather Henninger | May 19, 2023 | Treating Mental Health Through Yoga Therapy
Modern Day Stress Explained and Decoded Insight Into Your Overwhelm When I was in my yoga teacher training in 2013, we learned the astounding statistic that the amount of information that a person living in the late 1800’s was exposed to in their entire lifetime is...
by Heather Henninger | Mar 31, 2023 | The Lifetime Student, Treating Mental Health Through Yoga Therapy
The yoga that gave me my life back – Part 2 With mental health becoming a crisis in and of itself, it is important to me as a wellness and mindfulness professional to offer resources at an affordable cost. The infrastructure for diagnosing, treating and...
